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Mint and Potato Rajma


There's a fat new cookbook in my kitchen, and it's not even vegetarian. But Raghavan Iyer's new 660 Curries has such an astonishing number of authentic and incredible Indian meatless recipes for bean and vegetable curries that many a vegetarian cookbook would be put to shame.

One of the most appealing features of Iyer's recipes is his assembly-line fashion of preparation and cooking using modern appliances, a restaurant-like approach that makes each of his dishes as easy to scale down for two people as it would be to scale up for a hundred. And if the picture of an assembly line seems aesthetically unappealing to the gourmand, try to picture instead the convenience for a parent who hasn't much time or who faces a lot of interruptions in the kitchen. Either way, there's no sacrifice of flavor or goodness in this book. There are more than a few interesting tips as well, such as whisking yogurt together with a little heavier cream before adding to heat to prevent curdling.


"Rajma" is a generic word meaning literally "red kidney bean," but which is applied more loosely as a name for the tomato-based red kidney bean curries found throughout northern India. In this version, adapted from one found in 660 Curries, fresh mint does not alter the spice of the curry but provides a pleasing added tone at the end of the palette after the tongue has savored the spices. Potatoes are used here to provide a contrast in color, taste and texture, but fried paneer cheese cubes could be substituted as easily and with as nice an effect — just add them during the simmer rather than before the boil.

Mint and Potato Rajma
Recipe by Lisa Turner
Adapted from 660 Curries
Cuisine: Indian
Published on October 2, 2008

Rich, earthy, hearty and zesty red kidney bean and tomato curry with potatoes cooked with spices and fresh mint

Preparation: 15 minutes
Cooking time: 30 to 35 minutes

Print this recipe

Ingredients:
  • 1 1/3 cups dried red kidney beans (4 cups cooked or 2 19 oz cans)
  • 1 large tomato, chopped
  • 1 onion, chopped
  • 3 red cayenne or chili peppers, stemmed
  • 1/2 cup tightly packed fresh mint leaves
  • 1-inch piece fresh ginger, chopped
  • 1/4 teaspoon black peppercorns
  • 1/4 teaspoon turmeric
  • 3-inch piece cinnamon stick, broken into pieces
  • 2 tablespoons ghee or a mixture of butter and olive oil
  • 1 teaspoon cumin seeds
  • 2 medium potatoes, cut into 1/2-inch cubes
  • 1/2 cup plain whole fat yogurt
  • 2 tablespoons sour cream
  • 1 teaspoon garam masala
  • 2 tablespoons fresh cilantro or parsley, chopped
  • 1 1/2 teaspoons sea salt, or to taste
Instructions:
  • Rinse the kidney beans under running water and soak for 8 hours or overnight covered in several inches of cold water. Drain and rinse, then transfer to a medium saucepan and cover with several inches of fresh water. Bring to a boil, reduce heat to low, cover, and simmer for 1 to 1 1/2 hours or until the beans are tender but not falling apart. Drain and reserve 1 cup of the cooking liquid. Set aside.

  • Using a blender, purée the tomato, onion, cayenne peppers, mint, ginger, peppercorns, turmeric and cinnamon to a smooth sauce, flecked with green and brown. Set aside.

  • Heat the ghee or butter and olive oil mixture over medium-high heat in a large saucepan. Toss in the cumin seeds and fry until reddish-brown, less than a minute. Pour in the puréed sauce, partially cover the pan, and lower the heat to medium. Cook, stirring occasionally, until most of the liquid has evaporated and the oil begins to separate from the sauce — 10 to 15 minutes.

  • Stir in the potatoes, kidney beans, and the reserved cup of the bean cooking liquid. Raise the heat and bring to a boil. Reduce the heat to medium-low, cover, and cook, stirring occasionally, until the potatoes are tender and the sauce has thickened slightly — 15 to 20 minutes.

  • Meanwhile, whisk together the yogurt, sour cream and garam masala. Once the potatoes are cooked, fold in the yogurt mixture, cilantro or parsley, and salt. Simmer gently uncovered for another couple of minutes.

  • Serve in warm bowls with hot white rice or fresh bread on the side.

Makes 6 servings

source : www.foodandspice.com , www.trendsfitness.blogspot.com , www.jogjacamps.blogspot.com , www.ferdinblog.blogspot.com

Title : Mint and Potato Rajma
Description : There's a fat new cookbook in my kitchen, and it's not even vegetarian. But Raghavan Iyer's new 660 Curries has such an aston...

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