This lovely little warm wilted spinach dish will enhance a quiet summer evening meal of pasta, bread, olives and cheese with a loved one … there's no need to tell your special friend that it's especially nourishing and healthy besides.
Wilted Spinach with Pine Nuts and Lemon-Yogurt Dressing |
Recipe by Lisa Turner Adapted from Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine Cuisine: Turkish Published on August 26, 2008 Wilted fresh baby spinach leaves with a zesty seasoning and served with a tangy and creamy yogurt-lemon dressing Dressing: - 2 garlic cloves
- 1/4 teaspoon sea salt
- 1/2 cup whole fat yogurt, drained in a cheesecloth for several hours or overnight
- juice from 1 lemon (3 tablespoons)
Spinach: - 10 oz (285 g) baby spinach
- 1 tablespoon olive oil
- 1 small red onion, finely chopped
- 1 fresh green chile, seeded and minced
- 1/2 teaspoon brown sugar
- 3/4 teaspoon ground cumin
- 1 tablespoon pine nuts
- 1/4 teaspoon sea salt
- fresh ground black pepper to taste
Instructions: To make the dressing, mash together the garlic with the salt in a mortar and pestle. Mix together with the drained yogurt and lemon juice. Add more salt if desired and set aside. Put the baby spinach in a bowl and cover with boiling water. Let stand for just a couple of minutes, then drain and rinse with cold water. Squeeze dry and chop. Heat a medium saucepan or wok over medium heat. When hot, add the olive oil, wait a few moments, then swirl around to coat the pan. Toss in the onion, chile, sugar and cumin and cook, stirring, for 5 minutes or until the onion is tender. Stir in the pine nuts and continue to stir for a couple of minutes until the pine nuts are lightly browned. Remove from heat and season with salt and fresh ground black pepper, or set aside to reheat gently with a little water later on if preparing ahead of time. Transfer to a serving plate and top with the dressing. Makes 2 servings |
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Title : Wilted Spinach with Pine Nuts and Lemon-Yogurt Dressing
Description : This lovely little warm wilted spinach dish will enhance a quiet summer evening meal of pasta, bread, olives and cheese with a loved one …...
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